Join Doctors Kat Ingalls, DPT, and Amy Willcoxon, PsyD, RYT, MAT, in a most amazing educational and experiential adventure into chakras: balancing physical and emotional restoration.

The fourth chakra, heart chakra, is where we connect to our breath to find balance and peace. Discover the sacred realm of the heart and the meeting of inside and outside, self and other, experiencing and expressing love, bringing you one step closer to unity.

Explore the fifth chakra, throat chakra, by letting sound out, expressing yourself and finding freedom from toxic situations. By finding your voice and speaking the truth you will find your way to harmony and resonance.

Saturday February 5, 2022 ~ 9am-12:30pm

Where: Red Barn Wellness Collective Gym

What To Bring: Comfortable clothing/layers, snacks, yoga mat and props, eye mask (otherwise we can provide these)

Investment: $125/class or grab all 4 for $400

Lifelong Skill and Knowledge: Emotional and physical balance, relaxation and restorative techniques

Contact: Email rbwc.mt@gmail.com or Text/Call 406-471-8100